Personal Training

A dog lying on a gym mat at a gym or training facility, with a person in workout clothes and sneakers in the background.

Personal Trainer for Goal Setting

An exercise program without goals is a ship without a rudder. After an assessment, sit down with a personal fitness trainer and find the best way to reach where you’d like to be.

Young man exercising with resistance bands in a home gym with fitness equipment and American superhero-themed decor.

In-Person, Virtual, or Hybrid Personal Fitness Coach

In-person can take place at our gym in Castle Shannon, at the Undefeated Physical Therapy clinic in Southpointe, or the convenience of your own home!

For those out of town, virtual sessions with a personal fitness instructor are a great way to receive the planning and care of an Ace program.

Hybrid plans are also available for those who need a little of both!

Group of people exercising outdoors on a sunny day, running and performing warm-up stretches on a paved surface with trees and a fence in the background.

Small Group

Ace Sports Performance offers 2-4 small group Classes at the location in Canonsburg by appointment. Small group classes are offered for golfers, pickleballers, tennis players and the general exercise population.

Come join us for a class that provides an individual feel a group setting.